
| the many moods and triggers of my bipolar disorder in pictures, poetry and a plethora of ponderings |




| The most recognized moods are depression & mania but what about a mixed mood or rapid cycling? |








| Meditation |
| Finding Balance |

| Music |

| Yoga |

| Rest & Relaxation |

| Writing |

| Friends |

| Medical Team |

| Family |
| Extreme ANGER |
| Fear, Paranoia & anxiety |
| Food issues |
| shopping fever |
| other moods & some triggers |
| hyper-sexuality |
| work stress |
| Depression |
| Mania |
| Rapid Cycling |
| Mixed Mood |

| Self Harm |

| self medication |
| Bipolar Vacation When I scream do you listen or do you just hear Do you know that it’s panic, anxiety, fear When depression attacks, leaves me deep in the well Do you know that I’m lost; I’ve been dropped into hell I try to escape; I long for salvation But no exit is near on bipolar vacation |